Fit Senpai is an AI-powered tool that provides personalized 4-week workout and meal plans. It eliminates the guesswork involved in planning fitness routines by generating unique workout routines tailored to users’ preferences and goals.
These workouts can be customized to be performed with or without equipment. In addition to workout plans, Fit Senpai offers meal plans with easy-to-follow recipes that take into account users’ daily calorie and macronutrient requirements.
The tool also provides a curated shopping list that is synced with users’ meal plans, making grocery shopping more efficient and focused. Using Fit Senpai is a simple, three-step process. Users sign up for free and receive a 1-week workout and meal plan. They create a user profile, specifying their fitness goals, dietary preferences, and current activity level.